Faced with a “change your diet or else” verdict from her doctor, Murnane went whole plant and her symptoms improved. Since then, she’s completed training with the T. Colin Campbell Foundation in Plant-Based Nutrition.
As she explains on the site, “for some, it’s digestive problems or low energy. For others, cramps from hell or simply feeling ‘off.'” And now, in addition to the terrific content on her blog, she offers her services in real time. “From inspiring corporate group sessions and shopping trips to one-on-one lifestyle coaching,” she’s making herself available for “wellness coaching sessions.”
I can tell you firsthand, Jess is kind and approachable, harnessed with a diligent work ethic and downright funny. I’ve never met someone who is as quick to quote Dr. Alejandro Junger as she would Jay-Z. With an approach that is kind and judgment-free, she works hard to ensure that you’re armed with the best information possible – so you can maintain your new plan in a way that feels most comfortable to you.