Faced with a “change your diet or else” verdict from her doctor, Murnane went whole plant and her symptoms improved. Since then, she’s completed training with the T. Colin Campbell Foundation in Plant-Based Nutrition.
As she explains on the site, “for some, it’s digestive problems or low energy. For others, cramps from hell or simply feeling ‘off.’” And now, in addition to the terrific content on her blog, she offers her services in real time. “From inspiring corporate group sessions and shopping trips to one-on-one lifestyle coaching,” she’s making herself available for “wellness coaching sessions.”
I can tell you firsthand, Jess is kind and approachable, harnessed with a diligent work ethic and downright funny. I’ve never met someone who is as quick to quote Dr. Alejandro Junger as she would Jay-Z. With an approach that is kind and judgment-free, she works hard to ensure that you’re armed with the best information possible – so you can maintain your new plan in a way that feels most comfortable to you.
If you’d like more information on her programs or would like to hear successful testimonials, please contact Jessica Murnane at .
“When you get off the airplane, I have a little surprise for you.”
Union Square Donut’s Heather Schmidt
That’s how the text message read. What it didn’t say was that it was the best thing one road-weary traveller and his girlfriend could’ve possibly encountered. With a bottle of Basil Hayden’s bourbon whiskey in hand, Mr. James Fox of the blog 10 Engines met us in Sommerville, Massachusetts’ Union Square. He then lead us into Heather Schmidt’s Union Square Donuts grand opening.
Among her first batch of donuts were a Dulce de Leche Cinnamon Bun, a Honey Almond, an Orange Ginger Cream, a Chocolate Chipotle, and my personal favorite a Maple Bacon Donut.
For more on Heather’s delicious morsels (and her recipe for Basil Hayden’s caramel sauce), please visit Basil Hayden’s Whiskey… Among Other Things.
On a recent trip to my hometown of Saint Louis, Missouri, I swung into Brasserie by Niche for Basil Hayden’s Whiskey… Among Other Things. It was there I met Layla Linehan who devised a special cocktail she’s calling “My Old Missouri Mistress.” A cross between a Manhattan and an Old Pal, you can read all about it here.
When I was a little kid, a family friend of ours, a general contractor named Greg Elder, was hired to give a facelift to the Kentucky Fried Chicken in our small Kansas town. From time-to-time, Greg and his wife Sue would babysit me and my brother, and one night, they took us to the KFC.
Looking up at this giant bucket-shaped piece of tin, he said, “You know, Max, The Colonel himself taught me how to get that bucket to spin.” Now, I’m not sure if Colonel Sanders was even alive when Greg went to work on the world famous fried chicken joint that bears Colonel Sanders’ visage to this day, but every time I pass an old storefront that still bears the words “Kentucky Fried Chicken” and not the shortened, uber-corporate “KFC,” I look for that twirling bucket of chicken and think of Greg Elder.
And while it might not (yet) have a giant tin chicken basket spinning out front, what’s inside is a clean, modern take on the ol’ chicken shack. A few weeks ago, I had the great pleasure of dining at Parson’s Chicken and Fish, the latest venture from Land & Sea, comprised of some of the braintrust behind the Michelin-star rated restaurant, bar, and inn Longman & Eagle.
Before living on the East Coast, I’d never tried a lobster roll. Since moving to Chicago, I’ve learned that Giuseppe Tentori‘s rolls do the trick, but at quite a price. For a little more than the cost of a Big Mac, Boston’s Belle Isle Seafood will overwhelm your plate with Hulk Hogan-sized hunks of lobster. It’s definitely worth a stop on your way to-and-from Boston’s Logan Airport.
For more, visit basilhaydens.com.
Earlier this year, my good friends Roy Katz and Tanya Fleisher at Winter Session asked me to bring Basil Hayden’s to a party at Warby Parker’s Annex in New York’s Meatpacking District. The coolest dude, Fedora’s Fernando Trujillo tended bar.
For the complete rundown, head over to Whiskey. Among Other Things….